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APRICOT YOGURT ENERGY DRINK
3
apricots
1/2 banana, sliced
1/2 cup, low-fat plain yogurt
1/2 cup, non-fat dry milk
2 Tablespoons honey
2 Tablespoons fresh orange juice
1 Tablespoon brewer's yeast (optional)
2 ice cubes (optional)
Puree
the apricots and banana in a blender on high speed. Add the
yogurt, dry milk, honey and orange juice. Blend again on high
speed until smooth. Add the yeast and ice cubes, if desired,
and blend to combine. Makes one 16-ounce serving.
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